Massage Therapy Ottawa
Feeling sore, tired, and stressed?
While a massage can offer a moment of relaxation in a busy and stressful schedule, a therapeutic massage can enhance your overall well-being, its effects last well beyond your scheduled session. In fact, some experts recommend regular massage therapy as an essential component of a health maintenance plan! Conditions that may benefit from massage therapy include:
- Chronic anxiety-related pain and insomnia
- Chronic fatigue
- Circulatory and joint mobility issues
- Digestive disorders
- Injuries (soft tissue strains, sports injuries, etc.)
- Myofascial pain syndrome
Our massage therapist has over 17 years of experience and specializes in various massage therapies, including Craniosacral Therapy (CST). CST is a subtle massage therapy involving gentle, barely detectable movements on the skull and sacrum. These movements influence the pressure and circulatory rhythm of the fluid surrounding the brain and spinal cord. This therapeutic touch relieves stress and is deeply relaxing. In addition, CST is an alternative therapy meant to treat various conditions and diseases.
Massage therapy not only increases your physical well-being, but also enhances your emotional well-being, so don’t hesitate to take advantage of this new and exciting therapy.